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Katelyn Lea Crutchfield
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Last View: 10:10AM, 22 Jan 10
Last On: 3:09AM, 19 Jul 09
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I can do all things through Christ who strengthens me!! Phillipians 4:13!! Love it!! and hope to enjoy this website and get all the help i can!!:)
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EMgirls (EMpowering Girls) is a brand new group for teenage girls to connect in a safe environment and grow in leadership within their communities and with other girls around the world.
Profile Information
- City:
- Hot springs
- State or Province:
- Arkansas
- Country (ie. United States, Spain, etc..):
- United States
- Relationship Status:
- Single
- How I heard about EMwomen:
- staci wallice came to my school and talked to us about redefining beautiful!!
- About Me:
- Im 5'3..i got to Fountain Lake High School..im in the 10th grade...and i love to have fun with my friends...i love to play basketball and love to go shoppin..i also love to hang with my family!!
- My Facebook
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Comment Wall (7 comments)
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Hi Katelyn!So glad that you joined EMWomen, it truly is a wonderful place to empower and connect with amazing women and girls like yourself!! Staci is absolutely amazing, and how great to hear her at your school! Did you or are you going to try to submit and essay for EMGirl International Competition? Here's the link to get more info: EMGirl International.
I love your scripture as your title, it is one I live by!!!
Thanks for joining EMGirls, we are so happy you are going to be a part of our new community that will empower and lead amazing lives!
Be sure to also check out some of our discussion like: "What Makes You Unique", we would learn more about what makes you truly amazing or our newest discussion about about choosing a major/career path called "When I Grow Up ~ Thoughts On Choosing A Major & Career Path" I would love to hear about your dreams and goals!!!
Anyway welcome, we are thrilled that you are here!!
Hugs,
Kara
EMGirls Moderator
I am so glad you are here! Which school did you attend? Are you getting your essay in soon? The cut-off is next Friday. Don't worry about the essay being perfect. We are looking more at your passion for leadership and change than we are perfect writing. ;)
10 Keys to Quick Weight-Loss Results
1. Believe It’s Possible
2. Knowledge Is Power (Know Your Blood-type!)
3. Drink at least 1/2 your body weight in ounces. (Water, Water, Water)
4. Avoid Fast Food…Avoid Fried Food
5. Eat Often (5-6 Small Healthy Meals)
6. 5 p.m. Carb Rule - No carbs after 6pm
7. Eliminate Sodas (Ouch...that one's gonna leave a mark!)
8. Get 7-8 hours of rest each night
9. Plan For Success (Don't leave home without a snack packed)
10. Get Active! (Exercise at least 3 days per week in your fat burning zone.)
As the scripture says on your page, You can Do All Things Through Christ...you can and will "Finish Strong!!!" Let me know if I can be of any encouragement to you!!!
Welcome to EMcommunity! We are so glad you are here and look forward to getting to know you better. I just know this network of amazing women and girls will change your life like it has mine if you maximize everything it has to offer. When I came to EMwomen 9 months ago, I weighed 330 lbs and felt like my life had no purpose. Since then, I have lost over 115 lbs through the leadership programs and coaching and I haven't even gone to a gym yet. EMwomen has helped me change the way I think and give me the emotional strength to make great choices in life. I encourage you to become an EMbassador, and begin your journey to becoming the leader you were destined to be personally, professionally, and in every area of life. Also, be sure to tap into our National Conference Calls each week and let the amazing coaches keep you motivated and focused on living your best life now. Whether you want start your own business, improve relationships, or even lose 100 pounds, this organization is dedicated to your success. I look forward to hearing your story and watching you discover your greatness too! Have fun setting up your page and let me know if I can be of any help. If you want to hear more about my story, visit my page by just clicking on my picture. I look forward to chatting more in the future!
Denise
So glad to have you as a new memeber of our community. I know your going to love it here. This is a great group of inspiring and motivated women. Have fun exploring all the things EMcommunity has to offer. I especially love being an EMwomen Power Circle Member and using the National Conference Calls to keep my business and life at peak performance.
I am an image consultant and have been a huge fan of founder, Staci Wallace's Coaching for years. She continues to inspire me daily and I hope she will inspire you too! I look forward to getting to know you more in the future.
Living with excellence,
Jo Silvey
Image Consultant
www.josilvey.com