Sheya's Page

The trend towards the purchase of organic products is vastly growing throughout the United States. Wal-Mart recently publicized intentions to increase their availability of organic food by 50% within the upcoming years. More people are extending their interest beyond the pu… Continue

I watch Oprah a few weeks ago and one thing I remember her saying she was “putting her self back on her to do list”. I got so caught up in building a business, developing a new marriage, that I put myself on the bottom of the list. I quit exercise, stop preparing healthier meals and started eating fast food! Because I stop taking care of me I gain over 30 pound (WOW) just to day that is painful but I am not ashamed! Before the New Year had begun I started getting back in the grove of exercising… Continue

It is really important to have a healthy-looking skin because it sometimes serves as an outlet to what we really are. People would think that if you have a healthy skin, you take good care of yourself properly, but if you have a skin as rough as a tree, then people can mi… Continue